Discover Holistic Wellness With Nourished
At Nourished, your well-being takes center stage. Here, we believe that achieving holistic wellness isn’t just about quick fixes—it’s about nurturing the whole you, inside and out. Our warm, individualized care is rooted in the core values of balance, empowerment, and transformative growth—so you can feel vibrant, resilient, and truly at home in your own life.
From restorative hair and scalp care to cooking classes and purposeful vegan hospitality consulting, everything we do is designed to help you experience remarkable, lasting change.
At Nourished, wellness isn’t one-size-fits-all. We take a personalized, holistic health approach to discovering what your mind, body, and spirit need most. Gwen Fields, your trusted trichologist, plant-based chef, wellness coach, and Licensed Food for Life Instructor, is here to help you uncover root causes and create custom solutions unique to you.
Whether you want to finally address your hair and scalp concerns, build a better relationship with food, or invite holistic well-being to your community or business, we’re here to guide you on your path to nourished living.
Explore Our Transformative Services
Discover how delicious, balanced meals can transform your health. These classes combine nutrition education and cooking skills to make healthy eating practical, enjoyable, and sustainable—empowering you to improve your well-being and prevent diet-related chronic conditions. With flavorful, wholesome recipes and simple guidance, you’ll see that healthy eating can be deeply satisfying and easy to bring into your daily life.
Today’s guests are looking for menus that welcome everyone to the table. Our vegan hospitality consulting helps you create inclusive, plant-based options that delight vegans and non-vegans alike, ensuring every guest feels valued and cared for. Beyond the menu, we provide staff training to help your team confidently serve the vegan guest, so your hospitality shines through every interaction. Together, we’ll craft dishes that reflect your restaurant’s unique flavor and style, while aligning with wellness and sustainability.
Your hair can reveal so much about your overall health. Personalized analysis and expert guidance address issues like thinning, shedding, or lack of vitality—so you can restore your confidence, thrive from the inside out, and see real results.
Hair &
Scalp Care
Cooking
Classes
Vegan Hospitality Consulting
I came to Gwen desperate for help because my hair was brittle and falling out and I didn't know what to do or where to turn. I was so happy that she had a holistic approach to hair care that explored a wide range of contributing factors.
Gwen conducted an analysis of my hair and provided me with a personalized plan that helped me understand the impact of allergens, vitamin deficiencies, gut health, and emotional stressors on my hair. Now armed with my immunity well being plan from Gwen, I am more confident and know what I need to achieve a healthier hair and scalp by nourishing my whole body and overall health.
- Milinda
What Clients Are Saying
What Clients Are Saying
I have worked with Nourisedh and Gwen over the past year. Gwen has a passion to help all people but especially women 'nourish' their mind, body and soul. Her passion for nutrition and healthy living is contagious. Gwen has met me where I am at and helped me find balance in my life.
- Celeste
Client Testimonials
Client Testimonials
The hair scan suggested avoiding processed foods, almond milk, and salmon. I followed instructions and had no bloating, and I felt much better.
- Sheryl
Client Testimonials
Client Testimonials
Gwen is exceptional!
Her professionalism, experience and knowledge gave me hope. Gwen has always been passionate about her craft. My consultation was extremely informative and productive. I can already see/feel a difference in my scalp! I highly recommended Gwen for any hair, skin, scalp concerns. I am looking forward to my follow up visit!
- Stephany B.
Client Testimonials
Client Testimonials
I am grateful for my amazing coaching experience with Gwen. She has really helped me think through some things differently, personally and professionally. I appreciate Gwen’s authenticity and sincerity she brought to our coaching relationship. Her experience and expertise in connecting the mind, body, and spirit is allowing me to create the future I want to see.
- Vicki
Client Testimonials
Client Testimonials
The hair scan suggested avoiding processed foods, almond milk, and salmon. I followed instructions and had no bloating, and I felt much better.
- Sheryl
Client Testimonials
Client Testimonials
Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.
- Deepak Chopra
Client Testimonials
Client Testimonials
Ready to Embrace Holistic Wellness?
Step confidently into a life of balance, vitality, and purpose. Whether you’re here to restore your hair, nurture your health, or create transformative hospitality experiences, we’re here to support your journey—every step of the way.
Live nourished. Feel empowered. Thrive in every way.
Certifications
